Thursday, December 2, 2010

Living Healthy

I told myself a year ago that it was either living healthy or surgery. Within that time I have lost and gained but have kept an even fifty off now I want to loose sixty more. I have to do it in sections or it gets tiring. Doing this blog I can truly see my struggle with open eye's. This blog makes me realize that my weight has many contributing factors and it will take the right attitude to handle it or take control over it.
The sites that will be helpful to anyone struggling with weight or wondering what beside over eating can cause obesity should check out http://www.smartstart.com/ , http://www.obesity.com/ , and http://www.weightwatchers.com/